Why is exercise important?

It’s not that easy to get enough exercise these days. Humans are “moving animals” that [...]

Hyaluronic acid and fasciae (connective tissue)

Fascia are all fibrous connective tissue structures in the body. These include: ligaments (connection from [...]

The body’s own active ingredient hyaluronic acid

Hyaluronic acid is a natural, endogenous substance that occurs primarily in the joints and connective [...]

Hyaluronic acid and fascia

Fascia are all fibrous connective tissue structures in the body. These include: ligaments (connection from [...]

Hyaluronic acid is an essential part of the synovial fluid

In order to move the joints optimally and to supply them with nutrients, they must [...]