Nutrition for strong joints and osteoarthritis
A natural diet has an anti-inflammatory effect on osteoarthritis and provides the body with all [...]
Dec
Tips for exercising with osteoarthritis
Our joints are perfectly adapted to their tasks in the body: They connect the bones [...]
Dec
Cycling with osteoarthritis
Cycling is the second best sport for osteoarthritis: Both excursions by bike and cycling on [...]
Dec
Nordic walking for osteoarthritis
Nordic walking is better than jogging for osteoarthritis, as this sport uses special poles for [...]
Dec
Clinical signs of osteoarthritis
Typical signs of osteoarthritis are more or less severe pain in the affected joints, which [...]
Dec
Autumn time is pain time for the joints
The start of fall is not a good time for people with joint pain. This [...]
Dec
Development of osteoarthritis
Osteoarthritis is the most common disease of the musculoskeletal system. In the run-up to osteoarthritis, [...]
Dec
Swimming for osteoarthritis
Swimming is considered a panacea for all forms of osteoarthritis. Whether knee, hip, shoulder or [...]
Dec
Jogging with osteoarthritis – helpful or harmful?
Osteoarthritis: signs of wear and tear of the joints Osteoarthritis is a disease of the [...]
Dec
Why do healthy joints become ill?
Unfortunately, not all of our joints remain in a healthy condition, especially not for everyone. [...]
Dec
The right diet for osteoarthritis
It has long been known that there is a close connection between health and nutrition. [...]
Dec
Osteoarthritis in the hands
The following joints in the hands are particularly frequently affected by osteoarthritis: the middle and [...]
Dec
Sufficient exercise is essential for maintaining mobility
It’s not that easy to get enough exercise these days. Humans are “moving animals” that [...]
May
Hyaluronic acid and fasciae (connective tissue)
Fascia are all fibrous connective tissue structures in the body. These include: ligaments (connection from [...]
Apr
The body’s own active ingredient hyaluronic acid
Hyaluronic acid is a natural, endogenous substance that occurs primarily in the joints and connective [...]
Mar