Nutrition for strong joints and osteoarthritis

A natural diet has an anti-inflammatory effect on osteoarthritis and provides the body with all [...]

Tips for exercising with osteoarthritis

Our joints are perfectly adapted to their tasks in the body: They connect the bones [...]

Cycling with osteoarthritis

Cycling is the second best sport for osteoarthritis: Both excursions by bike and cycling on [...]

Nordic walking for osteoarthritis

Nordic walking is better than jogging for osteoarthritis, as this sport uses special poles for [...]

Clinical signs of osteoarthritis

Typical signs of osteoarthritis are more or less severe pain in the affected joints, which [...]

Autumn time is pain time for the joints

The start of fall is not a good time for people with joint pain. This [...]

Development of osteoarthritis

Osteoarthritis is the most common disease of the musculoskeletal system. In the run-up to osteoarthritis, [...]

Swimming for osteoarthritis

Swimming is considered a panacea for all forms of osteoarthritis. Whether knee, hip, shoulder or [...]

Jogging with osteoarthritis – helpful or harmful?

Osteoarthritis: signs of wear and tear of the joints Osteoarthritis is a disease of the [...]

Why do healthy joints become ill?

Unfortunately, not all of our joints remain in a healthy condition, especially not for everyone. [...]

The right diet for osteoarthritis

It has long been known that there is a close connection between health and nutrition. [...]

Osteoarthritis in the hands

The following joints in the hands are particularly frequently affected by osteoarthritis: the middle and [...]

Sufficient exercise is essential for maintaining mobility

It’s not that easy to get enough exercise these days. Humans are “moving animals” that [...]

Hyaluronic acid and fasciae (connective tissue)

Fascia are all fibrous connective tissue structures in the body. These include: ligaments (connection from [...]

The body’s own active ingredient hyaluronic acid

Hyaluronic acid is a natural, endogenous substance that occurs primarily in the joints and connective [...]